Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a traditionally trained therapist with an extensive background in both psychotherapy and experiential modalities, my goal is to help you use your own strengths and creative resources to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques supported by the most recent in neuroscience research including Internal Family Systems therapy, Brainspotting, Energy Psychology as well as attachment and trauma-oriented perspectives through the Hakomi and Sensorimotor Psychotherapy Institutes, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Located 7 miles north of downtown Pittsburgh very close to Exit 5 of Interstate 279 in West View, a community in the North Hills area, my location is convenient to all areas of the city. My office is discretely located and yet very cozy.
Whether you are recovering from a major loss or life transition, struggling with anxiety or depression, coping with chronic health or pain issues, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me to schedule an individual or couples therapy consultation today. If I cannot help you, I will be happy to provide you with other options or referral sources.